What is Intuitive Fascia Release?

Fascia is a seamless web of connective tissue that connects, covers and envelops muscle, organs and skeletal structures. The body/mind complex is affected by internal and external environments and underpinned by emotions. Over time the fascia can become tight and constricted due to trauma, tension, anxiety, surgery and poor posture, thus causing an imbalance in the body. The pain from the fascia can seem to move around the body and can eventually feel like a restriction around the body. This is a protective mechanism your body can adopt to protect you from harm. Fascia Release is a holistic, hands on approach using light touch. This is Reiki on steroids, releasing these restrictions and bringing back the fluidity throughout the whole body. Letting go of any outcomes is key to experiencing this wonderful healing process. 

Intuitive Fascia Release can help with:
- Pain anywhere in the body
- TMJ (jaw pain)
- Headaches/migraines
- Emotional release
- Neck pain
- Release from scars and hernia mesh operations
- Feeling freedom and length in your body
- Improved posture